Sugar makes children hyperactive

Every parent has watched a birthday party tip into chaos once the cake comes out. Is the sugar to blame?

Myth or fact? Reveal

Myth. A 1995 analysis pooling the double-blind trials found that sugar had no effect on children's behaviour or thinking. Children given sugar and children given a sugar-free substitute behaved the same when nobody knew which was which.

— Mark Wolraich, David Wilson and J. Wade White, The Effect of Sugar on Behavior or Cognition in Children: A Meta-analysis — JAMA, 1995

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